This two-day Chi Kung workshop is based on the Taoist Five element theory (fire, earth, metal, water, wood). The class is a series of simple movements which stimulate and balance the five elements in the body. This class takes place in the winter which is the time of the Water Element. During the time of the Water Element nature returns to stillness and rest. Water is the Element that contains yin and yang in equal measure. We will explore the different stages of water both hard (like ice) and soft (like spring water) with gentle safe exercises, promoting health and vitality.
My name is Thalbert Allen, the Director and Principal teacher of the College of Elemental Chi Kung, a Teacher Training school based in London, England. We train teachers to pass on basic Chi Kung techniques to the general public, massage therapists and craniosacral therapists. The College has been running since 2002. My background is in Martial Arts and Chi Kung. I look forward to meeting you all and exploring the work with you.
Location: Unity Church, 550 Bush Road, Jupiter, Florida 33458
Class Hours: 12 Noon-7pm Friday, February 7; 10am-5pm Saturday, February 8.
Registration: www.SheaHeart or 561-775-9912 (Monday-Thursday, 9-4 EST)
For More Information: Sandra Bontemps 561-301-6971
Thalbert Allen Website: www.elementalchikung.com